Saylors Journey Services
PROGRAMS FOR BRAIN HEALTH, MENTAL FITNESS AND PERSONAL PERFORMANCE
All programs are available online via zoom, live events, workshops, educational trainings, conferences, staff meetings. To schedule your personal or group session, please contact Cindy with your prefered dates and times.
You can also join a session by clicking on "book now" for upcoming dates for your preferred program.
Brain Thrive by 25
BrainFit for Work & Life
Create Your Compelling Future
This course is designed to help you understand the essentials of better brain health to help you nurture, protect, and improve your developing mind. You will also learn how to better take care of your brain to improve your relationships and your academic and work performance. By joining us in this course, you’ll gain imperative knowledge to: Slow the rate of brain aging and work toward achieving your goals. Avoid the not-so-obvious bad brain habits – and passive thoughts. Modify your lifestyle and diet to optimize brain function.
This course will help you to improve your own career, or you can utilize it for your organization’s wellness program. By optimizing brain health, BrainFit for Work & Life provides individuals and organizations with a detailed roadmap for building and sustaining a mentally energized, successful workforce. Based on neuroscience, this scientifically engineered course can help your employees and team become mentally stronger, sharper, and faster — and become more productive by enhancing their brain and your business.
All of your thoughts matter. In this special program, you will discover the most persistent types of ANTs, the Thieves that are Stealing Your Dreams and the Fire Breathing Dragons. ANTs, Thieves, Dragons....Oh My! ANTs (Automatic Negative Thoughts)
You will Stomp out your ANTs, Trash your Thieves, and Tame your Dragons. through varies exercises to understand how your brain is wired, learn about your beliefs and behaviors and to help you overcome the barriers that are holding you back from living the life you are meant to live.
Change Your Brain ~ Change Your Life
Program Your Life
You are not stuck with the brain you have. You can make it better and we can help you!
Throughout the course you will develope a deeper understanding of how your brain works and the importance of respecting and loving your brain. As well as learning the specific steps you can take to change and optimize your brain and improve your life.
Mastermind Class (12 week program)
Deep Dive Into Who You Really Are!
This Master Class is designed for individuals to transform their lives and see results, more quickly, and with a lot more joy, by utilizing the 12 codes to NeuroEncoding taught in this course.
This course is for the individul wanting to make changes NOW.
Master Class (12 week program)
From Struggling to Succeeding
Special session to target an area of your life. You do not have the time for a 4 - 12 week program. You want to address the issue and start miving on in life. Cindy will guide you by ultizing a few different methods to get you from being stuck to being successful an area of your life. Is breaking bad habits difficult for you? Are you ready to make the shift?
(1 hr session)
ANT Rants: Stomp Ranting and Start Living!
#1 REGUESTED PROGRAM
Your brain is wired for Automatic Negative Thoughts. You
will discover the most persistent types of ANTs. Are you
ready to STOMP out your ANTs? Live the life you are
meant to live Post-Pandemic.
Identify your ANT or colony of ANTs that are creating
havoc in your life
Gain clarity on where and why these ANTs show up.
Follow 7 techniques and a simple sassy one to stomp
out your ANTs.
Ultimately stomping out your ANTs will allow you to
make better decisions to living a positive and